Benefits of Buffalo Ghee
1. High in Healthy Fats
Buffalo ghee contains more fat than cow ghee, making it a good energy source.
Suitable for people needing weight gain or high-calorie nutrition.
2. Boosts Strength and Immunity
Provides long-lasting energy and is beneficial for athletes or those with high physical
activity.
Supports immune function due to its rich antioxidant content.
3. Improves Digestion
Helps lubricate the intestines and ease digestion.
Aids in reducing acidity and constipation.
4. Good for Bone and Muscle Health
Rich in calcium and phosphorus, which support strong bones and muscle recovery.
Traditionally used to strengthen joints and relieve joint pain.
5. Promotes Better Sleep
Buffalo ghee has a cooling effect on the body, making it helpful for those with sleep
issues.
Massaging it on the soles of the feet can improve relaxation and sleep quality.
6. Longer Shelf Life
Due to its high fat content, buffalo ghee has a longer shelf life compared to cow ghee.
Can be stored for months without refrigeration.
7. Supports Skin and Hair Health
Provides deep nourishment and reduces dryness.
Used in Ayurvedic skincare routines for glowing skin and strong hair.



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